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YOGASCENT: Connection between the discipline of Yoga and conscious climbing climbing hold Optimized slotting into cracks Optimized slotting into cracks including the first ascent of Century Crack (5 A chapter follows concerning Yoga relaxation techniques and an explanation of how Yoga’s ethical and moral codes (Yama and Niyama) can find an application in the present climbing world holding lessons weekly and organizing tens of seminars
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